Please select the course of your choice for detailed information and course schedules.
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Cost: $125.00 (HST included)
Duration: 4 Hours
Prerequisites: None
COURSE DESCRIPTION
The Fitness CPR course will provide the candidate with the knowledge and skills necessary to prevent, recognize and manage cardiorespiratory emergencies before, during and after exercise.
COURSE CONTENT
The following topics are covered through a combination of lectures, practical sessions and scenarios:
Respiratory Complications:
- Side stitches
- Shortness of breath
- Rapid breathing (hyperventilation)
- Exercise-induced asthma
- Oxygen use (optional)
- Breath-holding and fainting
- Airway obstructions (choking)
- The unconscious victim (recovery position)
- Artificial respiration
- Disease transmission (pocket masks/gloves)
- Exercise medications
Cardiovascular Complications:
- Lifestyle risk factors
- Angina pectoris
- Heart attack
- Stroke
- Cool-down errors
- Heart-rate monitoring
- Exercise medications
- Heart palpitations and arrhythmias
- Sudden death (cardiac arrest)
- CPR (adult, 1 person) plus AED's
Certification: LEVEL A - 3 years - ANNUAL CERTIFICATION RECOMMENDED |
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Cost: $50.00 (HST included)
Duration: 4 Hours
Prerequisites: None
COURSE DESCRIPTION
The Fitness CPR course will provide the candidate with the knowledge and skills necessary to prevent, recognize and manage cardiorespiratory emergencies before, during and after exercise.
COURSE CONTENT
The following topics are covered through a combination of lectures, practical sessions and scenarios:
Respiratory Complications:
- Side stitches
- Shortness of breath
- Rapid breathing (hyperventilation)
- Exercise-induced asthma
- Oxygen use (optional)
- Breath-holding and fainting
- Airway obstructions (choking)
- The unconscious victim (recovery position)
- Artificial respiration
- Disease transmission (pocket masks/gloves)
- Exercise medications
Cardiovascular Complications:
- Lifestyle risk factors
- Angina pectoris
- Heart attack
- Stroke
- Cool-down errors
- Heart-rate monitoring
- Exercise medications
- Heart palpitations and arrhythmias
- Sudden death (cardiac arrest)
- CPR (adult, 1 person plus AED's)
Certification: LEVEL A - 3 years - ANNUAL CERTIFICATION RECOMMENDED |
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Cost: $125.00 (HST included)
Duration: 8 Hours
Prerequisites: None
COURSE DESCRIPTION
The Fitness First Aid course will provide the candidate with the knowledge and skills necessary to prevent, recognize and manage soft tissue, musculoskeletal and environmental injuries and medical emergencies.
COURSE CONTENT
Participants will learn about the following topics:
Soft Tissue Injuries
- Bleeding, shock and wounds
- Bruises, blisters and burns (tanning booths)
Musculoskeletal Injuries
- Factors associated with injury
- General injury guidelines
- Foot injuries (metatarsalagia, neuroma, plantar fasciitis)
- Lower leg injuries (stress fractures and shin splints)
- Knee and low back injuries
- Head, neck and spinal injuries
- Joint injuries (bursitis and tendonitis)
- Muscle cramps and soreness
- Strains, sprains, fractures and dislocations
- Use of ice and heat
Environmental Injuries
- Dehydration and heat illness
Medical Emergencies
- Seizure disorders
- Exercise and diabetes
- Allergic reactions to exercise
First Aid Kits
Certification: Upon completion of this course, the participant will receive a Life-FEC Consultants Ltd. Certificate of Completion. RETRAINING IS RECOMMENDED EVERY TWO (2) YEARS |
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Cost: $55.00 (HST included)
Duration: 4 Hours
Prerequisites: Fitness First Aid (Full Course)
COURSE DESCRIPTION
The Fitness First Aid Recert Course covers practical skills only.
Certification: Upon completion of this course, the participant will receive a Life-FEC Consultants Ltd. Certificate of Completion. RETRAINING IS RECOMMENDED EVERY TWO (2) YEARS |
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